Have you felt like something is missing in your life or that you lost a part of yourself somehow? Maybe you never really knew who you were, but you are trying to figure it out now. Or you want to work on being independent and comfortable with yourself before you move forward in life.

Our specialized therapists at Balance Therapy can help you figure that out.


Sometimes life takes over. We focus on doing things for others and put our needs last. Time goes by, before we know it, it has been years. Sometimes the messages we receive growing up can conflict with how we feel inside, or the messages we receive from TV and social media can cause confusion and an internal sense of uneasiness.

Do you feel lost and don’t know who you are? Have lost touch with a part of your carefree self. Do you feel unworthy, overwhelmed, and burned out? Are you over-involved in a relationship or hyperfocused on the kids, to realize you haven’t done anything for yourself in a long time? Do you remember what you like anymore?


If you can relate to this Balance Therapy can help




Maybe you have tried to figure it out on your own by reading self-help books and taking self-improvement workshops. This is a good start, and sometimes it helps. It can also leave you feeling frustrated when it doesn’t work or lost or alone( which may be part of the problem anyway!)

Balance therapy can help you find yourSELF!



We want to help you discover who you are, feel comfortable in your own body, like yourself again, and enjoy being YOU! We are sure that “you” is a unique and wonderful individual just waiting to be seen. Our specialized therapist will help you assist in exploring the various parts of yourself, we use a variety of techniques to guide you! Empowering lives and the search for the “true self” is a passion of ours, we genuinely care about helping individuals on this journey and love witnessing them succeed.


You can find yourSELF, too!

We specialize in treating these issues. You don’t have to keep feeling this way!




Schedule a Free Consultation